Taraxacum (Dandelion Root)
Dandelion is naturally rich in inulin, a prebiotic fiber that nourishes beneficial gut bacteria, promoting smoother digestion and relief from occasional constipation. Research in 2022 showed that dandelion extract enhances stomach contractions and speeds the movement of food into the small intestine, helping digestion flow with ease. It also supports healthy liver and gallbladder function, making it a key ingredient for gut-liver balance.
Silymarin (Milk Thistle)
Milk thistle is well-known for its powerful support of liver health. By promoting bile production—a digestive fluid essential for breaking down fats—it helps reduce bloating, constipation, and sluggish digestion. Rich in antioxidants, silymarin also supports a healthy inflammatory response in the gut and contributes to overall digestive wellness.
Cascara Sagrada
Used for centuries as a natural digestive aid, Cascara Sagrada is a tree bark that gently stimulates intestinal muscles. A University of Rochester study found it helps regulate bowel movements and supports the body’s natural detox process. This makes it especially effective for reducing bloating, easing constipation, and eliminating built-up waste and toxins.
Cynara Scolymus (Artichoke Extract)
Artichoke extract is a nutrient-dense superfood for digestion. High in fiber, it helps balance the digestive system, reduce bloating, and support regularity. It also promotes liver function by stimulating bile production, aiding fat breakdown, and enhancing overall gut health.
Turmeric (Curcumin)
Turmeric’s active compound, curcumin, is a powerful natural support for gut health. A 2023 study published in Frontiers in Microbiology found that it boosts stool weight and water content, making bowel movements smoother and easier. It also helps reduce bloating, ease digestive discomfort, and support a calm, balanced digestive system.
Licorice Extract
Licorice extract increases blood flow to the digestive tract, supporting tissue repair and soothing the gut lining. Known for its mild laxative effect, it helps ease constipation and promotes regular bowel movements. Its calming properties make it especially useful for reducing digestive discomfort.
Probiotics (3 Billion CFU)
Probiotics deliver healthy, “good” bacteria that restore balance to the gut microbiome. Clinical studies show probiotics can increase weekly bowel movements by an average of 1.3 and reduce gut transit time by over 12 hours. They also enhance nutrient absorption, improve digestion, and support energy, mood, and immunity.
Polyphenols
Polyphenols are plant-based compounds that act as prebiotic fuel for beneficial gut bacteria. A 2020 study in the Journal of Functional Foods found that polyphenols help ease constipation, soothe bloating, and support a balanced inflammatory response in the gut. By nourishing gut bacteria, they help maintain smooth digestion and overall digestive health.